
Healthy and Tasty Refined Soyabean oil

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Ingredients
- ½ cup Nutri soya chunks (boiled and squeezed dry)
- ½ CUP Red/Yellow/Green bell peppers (cut into small cubes)
- 1 ½ tsp garlic (Chopped)
- 1 ½ tsp Ginger (Chopped)
- 2 Green chilli (Chopped)
- 1 ½ tsp Celery (Chopped)
- 2 Fresh spring onion (cut into 1 inch, use chopped onion bulbs)
- 1 tbsp Refined Soyabean oil
- Pepper as per taste
- 1 pinch Aromat Powder
- 1 tsp Rice Wine/Rice Vinegar/Regular Vinegar
- 1 tsp Soy sauce
- 1 tsp Oyster Mushroom Sauce
- ¼ cup Veg Stock/Plain water
- 1 tbsp Cornflour Slurry
- Salt as per taste
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Instructions
- 01Take 1tbsp of refined oil in a frying pan/hot wok
- 02Add garlic, ginger, green chilli, celery one after the other and saute' until fragrant
- 03Add cooked Nutri soya chunks and toss is in the wok, followed by assorted bell peppers. (Optionally sprinkle some corn flour and deep fry Nutri soya chunks for 3-4 mins in medium hot oil to get a crisper texture)
- 04Add sauces, rice wine, veg stock
- 05Add seasonings like salt, pepper, aromat powder
- 06Add cornflour slurry and give it a swirl in the wok
- 07Garnish with fresh spring onions and onion bulbs
- 08Serve hot with a bowl of fragrant steamed rice or stewed noodles